Sunday, January 17, 2010

Sample Daily Meal Planner #5

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Breakfast
coffee/tea/juice
2 poached eggs
1 medium tomato, halved and broiled until just soft
1 kiwi, peeled & sliced

Morning Snack
Oatmeal packet with dried cranberries
Small cup of pineapple chunks

Lunch
Polenta Cakes

Afternoon Snack
Slice of Pumpkin-Banana Bread Loaf
1 cup of grapes

Dinner
Linguini with White Bean Puttanesca Sauce

Before Bed Snack
1 cup fruit salad: pineapple chunks, kiwi slices, apple chunks, Clementine segments
1 hard boiled egg
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